Usal®         Los Angeles, California

USAL x MEP Winter Equinox Run

Guided by Ryan Willms and fueled by Blue Sunday

USAL x MEP Winter Equinox Run

Guided by Ryan Willms and fueled by Blue Sunday

Event Details

Guided by

MEP + Ryan Willms

Time

10:00am - 12:00pm

When

December 21, 2024

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Intensity

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Ticket Price:

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About MEP + Ryan Willms

Mindful Endurance Program is a brand and platform created experiences led by Ryan Willms. Integrating endurance sport and spiritual exploration, he aims to open our awareness to attune to our deeper Self, Mother Earth and our true purpose.

Objective

This Winter Equinox run is an opportunity to embrace the change of the seasons and the end of the year through awareness in movement, breath and the mind. We will be supported by Blue Monday and their mycology research to aid in opening our awareness and creating a deeply embodied experience to leave behind the season and move into the new, shedding what needs to be shedded and opening our Self to the ever change and evolution of life.

What's included

  • Guided Run
  • Breathwork with Ryan Willms
  • Mycology research by Blue Sunday

What to bring

  • Running Gear
  • Personal Water Bottle