Usal®         Los Angeles, California

Sensory Awakening Meditation + Yoga

Harmony & Healing: A Yoga Experience with Justine Pierre

Sensory Awakening Meditation + Yoga

Harmony & Healing: A Yoga Experience with Justine Pierre

Event Details

Where

DTLA

Guided by

Justine Pierre

Time

06:00pm - 07:30pm

When

March 11, 2024

Spots Left

25

Length

1 hrs

Ticket Price:

$40
Open

Quantity:

About Justine Pierre

Justine Pierre is a creative originally from Brooklyn, Ny now based in LA. Her main focus is integrating movement, art, and community with other mediums and outlets-- curating spaces that provide common ground for a special training experience. Her varied background is in meditation, yoga, mobility, and martial arts which allows her to curate spaces that center healing, duality & individual self-expression. She strives to continue working hands-on with the community by offering unique and accessible workshops in solidarity for all.

Objective

Led by Justine Pierre, this class is designed to attune ones body + soul and help guide participants toward finding strength through healing.

Justine will combine yoga, somatic movement, simple full-body breathing techniques + meditation principles to enter a state of relaxation, reflection & refuge.

Participants will have an opportunity to explore and embody each form of movement. Connecting your inner and outer worlds, expanding one's self-identifying practice and individuality to mindfulness.

What's included

  • Breathing and meditation techniques
  • Yoga class

What to bring

  • Yoga mat
  • Personal crystals/stones (optional)
  • An open heart
  • Personal water bottle
  • Journal

Disclaimer

Official meet-up location and further event details to be sent out upon ticket confirmation.