Usal®         Los Angeles, California

Somatic Yoga – Justine Pierre

Usal NYC: Journey of Mindful Movement and Inner Connection. 

Somatic Yoga – Justine Pierre

Usal NYC: Journey of Mindful Movement and Inner Connection. 

Event Details

Where

Usal NY

Guided by

Sensory System

Time

10:00am - 12:00pm

When

September 21, 2024

Spots Left

0

Intensity

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Ticket Price:

$27
Open

Quantity:

About Sensory System

Justine Pierre, founder of Sensory System, is a student and teacher of many systems and teachings. Originally from Brooklyn, Ny - her main focus is integrating movement, art and community with other mediums and outlets for a full sensory awakening. As a multidimensional human being, her background in dance, yoga, mobility, meditation and martial arts allows her to curate spaces that center healing, duality & individual self-expression. She strives to continue working hands on with community in offering unique and accessible classes in solidarity for all.

Objective

This transformative class is designed to harmonize body and spirit, guiding participants toward strength through healing. This experience blends yoga, full-body breathing techniques, and meditation, cultivating deep relaxation and introspection- to shift everyday routines into a more embodied, somatic existence. Participants will explore and embody various forms of movement, forging a connection between their inner and outer worlds. This class encourages mindfulness, self-discovery, and the development of a personalized approach to well-being, empowering you to embrace your unique journey.

What's included

  • Guided Yoga Class
  • Guided Breathwork
  • Meditation

What to bring

  • Comfortable Athletic Wear
  • Personal Water Bottle
  • Open Mind and Heart